BMR Calculator – Basal Metabolic Rate Calculator Online

BMR Calculator

Calculate your Basal Metabolic Rate (BMR) instantly. Know how many calories your body burns at rest, based on your age, gender, weight, and height.

Gender: Male Female Age (years): Weight (kg): Height (cm):

BMR, or Basal Metabolic Rate, is the number of calories your body burns at rest. Use this calculator to plan your diet or fitness routine. Works for both males and females. Free online BMR calculator for students and fitness enthusiasts.